Culture & Mindset41

Current Disaster Needs Bold, Gutsy Mindsets. Start Here

Sally Arnold

Current Disaster Needs Bold, Gutsy Mindsets. Start Here | Sally Arnold

April 15, 2021

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At present we are living in a world that many would never have imagined. Which needs new innovative deep thinking to survive and prosper personally and professionally. The first place we need to start with is our Mindset. Our Inner intelligence must be educated, old stories challenged complete with a new operating system that allows us to continue our life with a reinvigorated Vision and Direction. Life will always send a curve ball in our direction.

But present circumstances are not going away and we must be Bold, Brave and Tune our Mindset, expertise into ways, methods, tools, thinking to create a personal and professional life that fulfills. Gives Hope, Purpose and growth in all that we embody. In this talk Sally will open thinking to these essential areas for growth in Uncertain times: 1 Mindset: how our old mind has been working and how to engage with the plasticity of our Brain. 2 Stories How to create new stories and not be bound to our old story and way of operating. 3 Action and moving forward. A new path, Vision has to start. How to begin.

About Sally Arnold

Director, Author @ Creating Encores

Sally Arnold has lived her life with massive Change. And has expertly leveraged those tough times into global success, where she guides many out of Disasters, Stuckness, Stress and more into creative outcomes.

From a brilliant career as a Flautist which was stopped due to hearing challenges . She then followed a passion for food, creating a gourmet homewares store. Later, returned to the Arts world to Head The Australian Ballet Business Development Team.

At the same time her personal life was challenged with her husband's financial loss, leading to his death from cancer. She picked up her life again determined to start again and survive solo. She trained as a psychotherapist in Australia and the USA. Returning to set up Creating Encores, the "Wake up call for Leaders". She has written a book , spoken globally on this topic, The necessity of a Bold, Brave Mindset To survive Personal and Professional challenges. Sally uses the power of psychotherapy combined with creativity to coach clients, organizations out of Tough places into New Paths, and Financial success. Well-being essentials for Today's world.

Summary Transcript

Welcome to Creating Your Bold and Gutsy Mindset. This is a topic that we all need, including myself. I love presenting it because it reminds me of the past year, which has been a pretty challenging time for many of us. Unless you’re living in the Antarctic, it’s really important to reflect on our mindset, as it is the core of how we operate in our lives.

When we tap into the gold within us, we create a breakthrough. A breakthrough is when the impossible becomes possible, and something shifts inside us. So, what is a bold and gutsy mindset all about?

Creating Your State

The first part is about creating your state. Your state is the energy that flows within you, around you, and influences how you interact in the world. It’s really about energy. Think about listening to a great piece of music—suddenly, you feel energized. That kind of energy contributes to a bold and gutsy mindset.

Changing Your Story

The next element is your story. We all know people who repeat the same old story: "I can't do this," or "I'm not good at this," or "Why should I even try?" But creating a bold mindset means letting go of that old story and stepping into a new one.

Defining Your Strategy

Finally, we finish with your strategy. This is where you take action. Let me remind you that we all have the potential to develop a mindset that stands out—a mindset that flows effortlessly, regardless of what we’ve been through. Now is the ideal time to get going with our mindset.

You might be aware that 80% of how we interact in the world is our psychology, while only 20% is strategy. So, it’s critical to get our mindset in the right place.

Rewiring Your Thinking

Mindset is like plugging into a power source. It changes how we behave and think, allowing us to see the world with fresh eyes and rewire our thinking. This is the most important part of ourselves—our mindset is the core of our being.

Let me share a story. Years ago, a client named Linda came to me after hearing me speak at an event. She had been in the same job for seven years, going through the same routine—work, home, work, home. She told me, "I can't stand my job. I feel stuck."

I told her, "You can’t be beige for the rest of your life. You need color and impact." We started coaching, and the first thing we did was vision mapping. Through this, she realized she had been stuck in her comfort zone and had so much untapped potential.

Three weeks later, she came to me, put a shopping bag on my desk, and said, "I have an interview, and this is what I’m going to wear." Inside the bag were red high heels. She wasn’t beige anymore! She had a fitted skirt and a silk shirt. Long story short—she got the job. She had been mentally stuck, believing she had to stay where she was because it was safe. But once she shifted her mindset, she landed a job with a 40% salary increase. She bought a sports car, traveled, and worked her way to the top of her profession.

That’s what happens when you change your state—you move from being stuck to being energized and confident.

Changing Your Story Changes Your Life

When you change your story, you change your life. Instead of saying, "I've tried everything," or "This is just how I am," you divorce your old story. Many people stay stuck in their stories because it makes them feel safe and secure. But real growth happens when you let go.

Developing a Strategy

Once you’ve changed your state and story, you need a strategy. This is what takes your business, career, or team forward. Ask yourself: Who am I? What can I do differently? How can I stand out?

Look at the people who inspire you—leaders, mentors, public figures. Think about how they carry themselves and how you can incorporate those qualities into your own life.

Using Music to Shift Your State

Music is one of the fastest ways to change your state. It releases endorphins and dopamine—the brain’s feel-good chemicals. Research shows that music has a euphoric effect, much like a natural high.

Instead of using negative language, start speaking positively. When you take control of your focus, your old stuck story disappears, and you step into a new identity.

Creating a Vision

I use a process called the Six-Minute Problem Solver. It involves playing a piece of Mozart for six minutes. A group of accountants once told me that after six minutes of listening, they could see solutions they hadn’t noticed before.

Once your mindset shifts, create a vision board. But a vision alone isn’t enough—you must take action. Without action, a vision board is just a nice collage. You need accountability—someone to push you forward.

Staying Uncomfortable

Once you’ve built a bold and gutsy mindset, stay uncomfortable. Don’t slip back into old habits. Keep pushing forward, making your voice heard, and staying ahead of the competition.

Recap: How to Roar Ahead

  • Start with your state. Pick yourself up emotionally every day.
  • Use music. Spend five minutes each morning listening to something that ignites your passion.
  • Change your story. Let go of limiting beliefs and reframe your narrative.
  • Develop your strategy. This builds confidence and drives action.
  • Keep visioning. Always work towards the next stage of growth.

Somewhere beneath all of us are thoughts of worry, doubt, and uncertainty. But within you, there is a beautiful voice that believes you are powerful beyond measure and deserve the best. Find that voice, amplify it, smile, and listen every day. That is mindset gold.

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